Our Apps
What is HLTech Insight?
HLTech Insight improves health and lifestyle through AI-powered apps for fitness, nutrition, mindfulness, habit tracking, and saved plans. Future apps will be developed because we uphold our commitment to “Smarter Living Through Technology Insight.”
What apps do you offer?
- Workout Generator
- Saved Workout Plans
- Meal Plan Generator
- Saved Meal Plans
- Recipe Generator
- Progress Tracker
- Habit Tracker
- Meditation Generator
- Saved Meditations
Fitness & Nutrition
Can I train without equipment?
Yes. The Workout Generator provides effective bodyweight-only sessions tailored to your fitness level.
Are my meal plans saved?
Yes. The Saved Meal Plans feature lets you reopen, download, or delete your plans at any time.
Can I generate recipes?
The Recipe Generator creates personalized recipes based on your selected meal plans.
Tracking & Mindfulness
How do I track progress?
The Progress Tracker gives you detailed analytics and milestone celebrations to keep you motivated.
What about mindfulness?
The Meditation Generator delivers guided meditations, breathing exercises, and mindfulness practices. Saved Meditations lets you revisit and continue your sessions anytime.
Access & Support
Is HLTech Insight free?
Core features with limited use are free to try. Premium features which is the complete My Fitness Buddy App will be available on a free 30-day trial period and then on a paid monthly subscription onwards.
How can I get support?
Visit our Contact page or connect with us on Facebook.